Anal training 101

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Anal training 101

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The thought of anal play can be quite scary to people. When it comes to anal training, there is a lot of misinformation, taboo, and stereotypes that can confuse and cause a lot of fear.

It tightens up. Which is no way to welcome in a penetrative object. Being mentally relaxed, well educated, and consensually excited to dive into the deep end is an essential part of anal training and anal sex.

Analingus oral sex on the anus is also a fun and exciting way to get started with anal training. Before partners get involved, try practicing solo anal masturbation.

Massage the outside of your anus and maybe even dip the tip of your finger in your own bum while you're alone in the shower. Locate the two layers of the anal sphincter muscles the outer one pushes things out, and the inner one sucks things in and practice breathing and bearing down on your finger to help the first one relax.

Feeling well-versed in your own body will increase your confidence when partnered up. Your anus doesn't self-lubricate like the vagina and the butt's tissues tend to be less elastic.

This makes using lubricant for all kinds of anal play essential. No lube means no fun. Anal training is best done with several anal toys, graduating in size as you get more comfortable.

Going from zero to the penis is a no-no. The anal sphincter is strong, yet delicate. It's best if you start small, with something like fingers, and then work your way towards something larger such as a butt plug.

A small vibrating butt plug, like our Novice Plug , is a great option for anal training because it's about the size of a finger and is a good transition from fingers to toys.

If you're already past fingers and want something slightly larger, try the b-Vibe Trio Plug , which is a medium-sized, flexible butt plug that offers incredibly powerful vibrations.

The amazing thing about vibration is that it's not only a pleasurable sensation, but it also relaxes muscles which make vibrating butt plugs an ideal toy for anal training The added benefit of Novice and Trio Plug is the remote control, which allows a person to easily be in control of their experience.

Or- if you so choose- hand the remote to another person. This adds fun to couple's play and can be a sensual power dynamic in the bedroom.

Another fantastic option is our tapered anal beads, called the Triplet. Locate your pelvic floor muscles. Basically, squeeze your butt muscles as if you were holding in poo.

Find em'? Now tighten your pelvic floor and hold for 5 seconds and then release for five seconds. Try three or four times in a row and repeat until you can hold for 10 seconds.

Maintain your focus, remember to breathe, and avoid using other muscles like your abs or buttocks. Wanna kick it up a notch? Try placing a weighted Snug Plug into your butt while doing these exercises in your anal sex training.

T he key thing to remember when having anal sex training - or retraining - is to be kind to yourself. If it hurts, slow down, take a breather, and try something smaller.

Use lots of lube and remember the butt play keywords- Slow and Slippery. What are you waiting for? Free Guide to Anal Play. Butt Selfies Anal Play Advice.

What is Pegging? Anal Play Advice. You May Also Like. Dial Up Your Anal Play! Subscribe to our newsletter for special offers, product updates and tips on how to marry pleasure and wellness.

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But first, you ought to know about anal training. Anal training is exactly what it sounds like: it's taking the time, care, and necessary steps to help your body prepare for anal sex.

Anal training is a necessary step for anal sex. In order to ensure that the anus is prepared and comfortable for anal sex, there needs to be anal training that involves ensuring that the anus is accustomed to being penetrated.

Anal training can be done solo or with a partner and can be an incredibly erotic experience. The thought of anal play can be quite scary to people.

When it comes to anal training, there is a lot of misinformation, taboo, and stereotypes that can confuse and cause a lot of fear. It tightens up.

Which is no way to welcome in a penetrative object. Being mentally relaxed, well educated, and consensually excited to dive into the deep end is an essential part of anal training and anal sex.

Analingus oral sex on the anus is also a fun and exciting way to get started with anal training. Before partners get involved, try practicing solo anal masturbation.

Massage the outside of your anus and maybe even dip the tip of your finger in your own bum while you're alone in the shower.

Locate the two layers of the anal sphincter muscles the outer one pushes things out, and the inner one sucks things in and practice breathing and bearing down on your finger to help the first one relax.

Feeling well-versed in your own body will increase your confidence when partnered up. Your anus doesn't self-lubricate like the vagina and the butt's tissues tend to be less elastic.

This makes using lubricant for all kinds of anal play essential. No lube means no fun. Anal training is best done with several anal toys, graduating in size as you get more comfortable.

Going from zero to the penis is a no-no. The anal sphincter is strong, yet delicate. It's best if you start small, with something like fingers, and then work your way towards something larger such as a butt plug.

A small vibrating butt plug, like our Novice Plug , is a great option for anal training because it's about the size of a finger and is a good transition from fingers to toys.

If you're already past fingers and want something slightly larger, try the b-Vibe Trio Plug , which is a medium-sized, flexible butt plug that offers incredibly powerful vibrations.

Click here to get it. At the Bad Girls Bible, we recommend that most people try anal sex and playing with anal toys because of how fun and pleasurable it can be.

Quick Warning: While this tutorial video is quite distressing, it will teach you how to make your man scream with pleasure and become sexually addicted to you.

Before we jump in, you may want listen to my anal sex podcast to learn some powerful anal sex tips for intense orgasms. If you want to give your man back-arching, toe-curling, screaming orgasms that will keep him sexually obsessed with you, then you can learn these sex techniques in my private and discreet newsletter.

You'll also learn the 5 dangerous mistakes that will ruin your sex life and relationship. Get it here.

For this reason, the decision to have anal sex should never be one that you make at the spur of the moment, and anal should never be a surprise — for you.

What does preparation entail? First, you need to be mentally ready. Tense muscles will make penetration more difficult and painful, which leads to the very thing you were worried about to begin with.

So you need to be mentally relaxed, allowing your body to relax physically. For some people, a glass of wine might do the trick. You might receive a sensual massage more on that here from your man to melt all your stress away.

You know yourself best, so pay attention to your gut. Secondly, we have physical preparation for anal sex.

You may not be worried about the pain. Your concern may be about being clean and preventing any issues with fecal matter, which is a concern that many people share.

For most people, having a bowel movement before cleans everything out. You can Wipe with a wet wipe or shower, and some people like to shave their butt cheeks and around their anus to be smooth and soft.

If you are new here, then you may want to take the quiz below to learn how good you are at giving oral sex and satisfying your man. You may discover you that you suck pun intended or that you are already a blow job queen.

If you want to be immaculate to prevent any potential mishaps, one option you can consider is an anal douche. It looks a bit like a dropper.

You fill it with room temperate water — never hot or cold — and sit over the toilet while you squeeze the water from the bulb to your anal tract to clean out any fecal matter.

But you can buy the device from many sex stores and hook it up to your shower or faucet for the ultimate in clean. We advise against simply sticking a penis or toy in your butt without warming up no matter how horny you might be!

Related : Anal Sex Positions. Learn more about anal rimming here. These smaller body parts or toys can pass the tight ring of muscles known as the sphincter that prevents items from passing in or out of your anus [ 1 ].

This is actually why anal sex feels so good for men. Discover other reasons that men like anal. As your anus becomes used to the sensation, you can add a finger or increase toy size.

Of course, you should definitely use lube. Learn more about lube and how it makes for better sex. You may be on your way to having an orgasm from anal sex or wearing a full-sized butt plug more on that in this post during sex.

Read : How to Have Anal Orgasms. Perhaps you want to see how much you can comfortably take or you are in a power exchange relationship with a partner who has instructed you to train yourself to take larger anal toys.

Anal penetration can feel especially submissive. Read more about this. Being able to take a larger toy or penis is much like training for anal sex the first time.

You start small; although, you may be able to take a medium toy having a diameter around 1. You can buy toys specifically to feel full — and people who enjoy larger toys are often known as size queens.

Any reputable retailer should be able to tell you about the circumference of the toy the measurement around the shaft or the diameter the measurement from one side of the shaft to the other.

This is the same as the circumference divided by 3. Remember to be realistic. What seems like a modest increase in size on paper can feel huge, literally, in your body.

You may eventually find yourself playing with a toy that you never thought was possible to use anally! Anal training requires time and patience, so be easy on yourself.

You can always insert a toy again or go bigger next time. Psst, men can anal train, too. In fact, anal penetration is great for prostate massage.

Learn more about this. There are a few options to consider. For example, numbing creams designed for anal sex promise to take away any potential pain with the use of lidocaine or similar chemicals.

If you ignore it, you can similarly wind up doing damage. Not only is that pain more long-term, but the visit to the doctor is also going to be uncomfortable.

During anal masturbation get more info , you pick the toy and control the pace. You can respond immediately if something feels off.

Use it to make it easy to talk to your partner about your needs and improve your experience with all kinds of sex, not just anal.

Do you want to anally penetrate your man? Get the low-down on using a strap-on here. Then discover everything you need to know about pegging.

Get more tips like these in our post about anal sex. We all have our limits. You can enjoy finding them, both by yourself or with a partner using these tips for anal training.

Now that you know a bit more about training for anal sex, you can set goals for yourself and try to meet the challenges.

Anal training might be necessary to enjoy anal sex, or it can be a fun part of your sex games. Either way, we hope you enjoy! I put together this in-depth, step-by-step instructional video that will teach you how to make your lover sexually addicted to you and only you.

It contains a number of blow job techniques that will give him full-body, shaking orgasms. If you're interested in learning these techniques to keep your man addicted and deeply devoted to you as well as having a lot more fun in the bedroom, then you may want to check out the video.

You can watch it by clicking here. Increasing circumference by 0.

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